Three Simple Steps to Calming Our Bodies

Here is my latest blog post on Fertility Authority. At my 2015 Mind/Body Fertility Retreat  we learned and practiced this. Even if you aren’t trying to conceive, this is a great tool to keep handy in your life boat. We all get stressed from time to time and our bodies tell us…we just have to listen.

https://www.fertilityauthority.com/blog/anne-belden/2015/3/13/three-steps-calming-our-bodies-during-infertility

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